The Official TS Workout & Nutrition Thread
#1171
10-16-2011, 10:17 PM
Sick as a dog the last 3 days. Today I was about half/half solid food, but I feel 100% better. Walked 3 blocks to the store even, cause I needed some damn steak and Brussels.
I'm at 155 lbs, that's 10 under my normal weight. Time to eat!
I'm at 155 lbs, that's 10 under my normal weight. Time to eat!
#1172
10-20-2011, 02:43 PM
Big Slacker....Slow the Fawk down man you're going to kill someone
Dirt Bike Lands on Chick CRASH HUGE!!!!!!! - YouTube
Dirt Bike Lands on Chick CRASH HUGE!!!!!!! - YouTube
#1179
10-28-2011, 02:33 AM
Slow. I ran home from my gym. 70 minutes. 2 large downhills...killed me. My legs are tired.
#1180
10-28-2011, 02:37 AM
Downhill running is the worst...that's the reason why they're considering eliminating that portion from the Ski to Sea race next year. They want to move it to a flatter portion so runners don't pound their knees/shins so much. Slow is still good as long as you keep moving.