The Official TS Workout & Nutrition Thread
#2032
04-11-2012, 02:45 PM
Been traveling for the past week +... Sucks not being on my normal routine/diet/gym...
My uncles house has a gym inside of it, but its mainly all cardio, pilates, and light weights... not enough.
I just signed up for a free week gym membership at the Equinox in Santa Monica...
My uncles house has a gym inside of it, but its mainly all cardio, pilates, and light weights... not enough.
I just signed up for a free week gym membership at the Equinox in Santa Monica...
#2034
04-11-2012, 03:58 PM
They are good to get the last bit off I think. Of course diet is always the best way.
Did ok on olympic dead lifts for the first time doing them in recent memory. 275x5. meh.
strebo when are you going to post the moast beastly Smålänning workout evar?!?!
Did ok on olympic dead lifts for the first time doing them in recent memory. 275x5. meh.
strebo when are you going to post the moast beastly Smålänning workout evar?!?!
#2035
04-11-2012, 05:02 PM
dude,..rather check in at Golds Venice! 
a lot hof hot fitness/figure girls and also pro BB due to the spring competitions
years ago I had a nice encounter with Bob Chicerillo and Günther Schlierkamp
afterwards you can go to the Firehouse cafe and have good nutritous meal
a lot hof hot fitness/figure girls and also pro BB due to the spring competitions
years ago I had a nice encounter with Bob Chicerillo and Günther Schlierkamp
afterwards you can go to the Firehouse cafe and have good nutritous meal
#2039
04-12-2012, 09:08 AM
might be true,..but where`s the link between doing Fitness and being stupid?
anyway...it was just about looking at perfectly formed bodies which you otherwise only see in magazines,porns or glamourous beach events in South France
anyway...it was just about looking at perfectly formed bodies which you otherwise only see in magazines,porns or glamourous beach events in South France
#2040
04-12-2012, 10:05 AM
^ i am watching the celebrity apprentice, and the way people look down at lou ferrigno and dayana mendoza is idiotic
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anyway i am spentttt, couldn't do weights seriously (back and lats) so i have to force myself to stay home at least tomorrow if not the next 2 days, and if i go i have to cut back on the cardio. depleting the hell out of me, 86.2 after workout today
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anyway i am spentttt, couldn't do weights seriously (back and lats) so i have to force myself to stay home at least tomorrow if not the next 2 days, and if i go i have to cut back on the cardio. depleting the hell out of me, 86.2 after workout today