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#1091

10-03-2011, 09:59 PM

GuessWho

Teamspeed Pro

Join Date: Feb 2008

Location: Home

Posts: 7,015

time for the gym tonight.

First time in about two weeks. I hate taking time off from the gym.

#1092

10-04-2011, 10:15 AM

big_slacker

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Join Date: Sep 2009

Location: Bellevue WA

Posts: 5,470

big_slacker has a reputation beyond repute

Quote:

Originally Posted by eddiecut

Just send me that bike

I'll send the frame and fork if you're interested. I'm thinking a more AM-ish bike might be cool out here.

#1093

10-04-2011, 12:23 PM

GLN

Thor Liked My Watch

Join Date: Dec 2008

Location: New Jersey

Posts: 4,095

Been out of the gym since Wednesday... it's killing me. I feel obese already. Not to mention I've been eating like pure crap bc I've been sick. Ugh damn it

#1094

10-04-2011, 12:34 PM

Ag Surfer

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Join Date: Feb 2008

Location: The OC

Posts: 2,311

Ag Surfer has a reputation beyond repute

Last week was a mix of hockey, cardio, and HIIT for me. Looks like the same this week as it is raining and the MTB trails should be respected.

#1095

10-06-2011, 02:08 PM

eddiecut

I love my DUCKS!

Join Date: Apr 2010

Location: Bend, Oregon

Posts: 466

So cal I haven't found much about crossfit football. You know much?

#1096

10-06-2011, 02:22 PM

bmoores

Banned

Join Date: Jan 2008

Location: Houston/Manchester

Posts: 2,272

Quote:

Originally Posted by eddiecut

So cal I haven't found much about crossfit football. You know much?

My Crossfit Coach is a Crossfit Football Certified. What info are you looking for I'll ask him for some resources tonight?

#1097

10-06-2011, 03:05 PM

Alex

I'm closing this thread.

Join Date: Jan 2008

Location: Atlanta Metro-East

Posts: 8,610

Quote:

Originally Posted by eddiecut

So cal I haven't found much about crossfit football. You know much?

CrossFit Football | Strength & Conditioning for The Power Athlete

#1098

10-06-2011, 04:06 PM

vltsai

Teamspeed Senior Member

Join Date: Apr 2011

Location: The OC

Posts: 790

2 weeks, swam a total of 2 times. Weight is still fine, though I can tell that if I keep treating myself like crap I'll be back to where I was.

Back to the grind! Gotta stop eating like crap too.