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Oct 3, 2011 | 09:59 PM

#1091

GuessWho

Teamspeed Pro

Joined: Feb 2008

Posts: 7,015

From: Home

time for the gym tonight.

First time in about two weeks. I hate taking time off from the gym.

Oct 4, 2011 | 10:15 AM

#1092

big_slacker

Teamspeed Pro

Joined: Sep 2009

Posts: 5,470

From: Bellevue WA

big_slacker has a reputation beyond repute

Quote:

Originally Posted by eddiecut

Just send me that bike

I'll send the frame and fork if you're interested. I'm thinking a more AM-ish bike might be cool out here.

Oct 4, 2011 | 12:23 PM

#1093

GLN

Thor Liked My Watch

Joined: Dec 2008

Posts: 4,095

From: New Jersey

Been out of the gym since Wednesday... it's killing me. I feel obese already. Not to mention I've been eating like pure crap bc I've been sick. Ugh damn it

Oct 4, 2011 | 12:34 PM

#1094

Ag Surfer

Teamspeed Pro

Joined: Feb 2008

Posts: 2,311

From: The OC

Ag Surfer has a reputation beyond repute

Last week was a mix of hockey, cardio, and HIIT for me. Looks like the same this week as it is raining and the MTB trails should be respected.

Oct 6, 2011 | 02:08 PM

#1095

eddiecut

I love my DUCKS!

Joined: Apr 2010

Posts: 466

From: Bend, Oregon

So cal I haven't found much about crossfit football. You know much?

Oct 6, 2011 | 02:22 PM

#1096

bmoores

Banned

Joined: Jan 2008

Posts: 2,272

From: Houston/Manchester

Quote:

Originally Posted by eddiecut

So cal I haven't found much about crossfit football. You know much?

My Crossfit Coach is a Crossfit Football Certified. What info are you looking for I'll ask him for some resources tonight?

Oct 6, 2011 | 03:05 PM

#1097

Alex

I'm closing this thread.

Joined: Jan 2008

Posts: 8,610

From: Atlanta Metro-East

Quote:

Originally Posted by eddiecut

So cal I haven't found much about crossfit football. You know much?

CrossFit Football | Strength & Conditioning for The Power Athlete

Oct 6, 2011 | 04:06 PM

#1098

vltsai

Teamspeed Senior Member

Joined: Apr 2011

Posts: 790

From: The OC

2 weeks, swam a total of 2 times. Weight is still fine, though I can tell that if I keep treating myself like crap I'll be back to where I was.

Back to the grind! Gotta stop eating like crap too.