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The Official TS Workout & Nutrition Thread

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  #931  
Old 09-05-2011, 05:00 PM
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Bullshit. There are no beaches in Chicago.
 
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  #932  
Old 09-05-2011, 05:08 PM
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Originally Posted by SoCal
Bullshit. There are no beaches in Chicago.
lol there actually are beaches here! Hope you watched it through - the running uphill backwards - that's how I do stairs!
 
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  #933  
Old 09-05-2011, 05:12 PM
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Good luck with that. Make sure and wear a helmet...
 
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  #934  
Old 09-06-2011, 10:50 AM
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Originally Posted by SoCal
My legs don't even hurt, so I obviously wasn't going heavy enough... Doing box jumps all the damned time keeps the legs ready, but takes away on squat days too. Oh well.
It always amazes me how quickly box jumps can fatigue the legs.
 
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  #935  
Old 09-06-2011, 11:54 AM
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My legs don't get fatigued from them really. It is more like I am just drained at the end because I usually superset them with dead lifts or front squats.
 
Last edited by SoCal; 09-06-2011 at 11:57 AM.
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  #936  
Old 09-06-2011, 12:03 PM
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I never get fatigue, just tired of the exercises.
 
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  #937  
Old 09-06-2011, 12:31 PM
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Try biosteel.
 
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  #938  
Old 09-06-2011, 10:47 PM
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"Prepare To Be Inspired: One man's 120 pound journey."

Prepare To Be Inspired: One man's 120 pound journey. [VIDEO]
 
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  #939  
Old 09-06-2011, 11:03 PM
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Thru my back out tonight.

I hate pinched nerves. No workout for a few days
 
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  #940  
Old 09-06-2011, 11:04 PM
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Your all fat
 
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