The Official TS Workout & Nutrition Thread
#861
Had a few drinks last night for the first time in two weeks since I started my new murderous routine and diet. And god-freakin-damn.... alcohol really is poison. I don't recall being this hung over when I drank regularly, and usually had a LOT more to drink too. Yiesh. I may never touch alcohol again after this.
#866
mark, do you run/bike outdoors? or treadmill/bike at home/gym?
jox, given your track record, i would sincerely hope that is true and you're not being sarcastic
wish you luck!
edit:
wrote this before others made their posts. love how everyone does not believe you
jox, given your track record, i would sincerely hope that is true and you're not being sarcastic
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![Smilie](https://teamspeed.com/forums/images/smilies/teamspeed/smilie.gif)
edit:
![lol](https://teamspeed.com/forums/images/smilies/teamspeed/rofl.gif)
![lol](https://teamspeed.com/forums/images/smilies/teamspeed/rofl.gif)
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Last edited by boursachi; 08-11-2011 at 04:57 AM.
#867
![Dizzy](https://teamspeed.com/forums/images/smilies/dizzyr.gif)
Just tried to offset the hangover with a protein shake, a multivitamin and a ton of water. So far ... it's not working. At least it's raining like mad again today so I can blame the weather for not going out for a run
![Smilie](https://teamspeed.com/forums/images/smilies/teamspeed/smilie.gif)
#868
Wait a second, since when am I branded a raging alcoholic?!??!
Jokes aside though, I am definitely getting more restrictive now. Ever since I got a little stake in a winery with some friends a few years back, the consumption has gone way up with the easy access (the bottles literally arrive at your doorstep).
Just tried to offset the hangover with a protein shake, a multivitamin and a ton of water. So far ... it's not working. At least it's raining like mad again today so I can blame the weather for not going out for a run![Smilie](https://teamspeed.com/forums/images/smilies/teamspeed/smilie.gif)
![Dizzy](https://teamspeed.com/forums/images/smilies/dizzyr.gif)
Just tried to offset the hangover with a protein shake, a multivitamin and a ton of water. So far ... it's not working. At least it's raining like mad again today so I can blame the weather for not going out for a run
![Smilie](https://teamspeed.com/forums/images/smilies/teamspeed/smilie.gif)
![Ballkicker](https://teamspeed.com/forums/images/smilies/teamspeed/ts2/ballkicker.gif)
#869
I prefer all outdoors when I can.
Had a few drinks last night for the first time in two weeks since I started my new murderous routine and diet. And god-freakin-damn.... alcohol really is poison. I don't recall being this hung over when I drank regularly, and usually had a LOT more to drink too. Yiesh. I may never touch alcohol again after this.
#870
When you're eating healthy, alcohol hits you much harder. Its doubly bad if you're doing low carb. Tuesday night I had 8 beers and was out till 4:30am. That's not a ton of beer for me, but I had enough of a hangover/sleep dep yesterday that I didn't work out.
I'll make up for it today, got weights and we're hitting the swim center later.
I'll make up for it today, got weights and we're hitting the swim center later.
![Big Grin](https://teamspeed.com/forums/images/smilies/biggrin.gif)