The Official TS Workout & Nutrition Thread
Mar 17, 2012 | 01:51 PM
#1844
Banned
Joined: Jun 2008
Posts: 4,846
Well done!
Ended my last heavy week today. The talk of 1RM had me curious, tossed up 305lbs a couple times on the bench for my last set. Glad to be going back to more plyos/higher reps this coming week for sure
Ended my last heavy week today. The talk of 1RM had me curious, tossed up 305lbs a couple times on the bench for my last set. Glad to be going back to more plyos/higher reps this coming week for sure
Mar 17, 2012 | 06:27 PM
#1845
Teamspeed Pro
Joined: Feb 2009
Posts: 7,647
From: Munich,Germany
that`s great!!
Now you gotta clean out your closet and get some very(!!) nice new stuff so that even just this keeps you motivated not to put the pounds back on..
have relatives there as well,..
but simply put : I love your country !
Now you gotta clean out your closet and get some very(!!) nice new stuff so that even just this keeps you motivated not to put the pounds back on..
but simply put : I love your country !
Mar 19, 2012 | 01:57 PM
#1847
Nutcrusher
Joined: Apr 2008
Posts: 10,272
From: Sweden
305lb is good, but since you wear cowboy boots you're still gay.
Mar 20, 2012 | 01:26 AM
#1850
Teamspeed Pro
Joined: Oct 2008
Posts: 1,471
From: Kuwait
then they stop working !