The Official TS Workout & Nutrition Thread
Apr 5, 2011 | 12:10 PM
#471
Banned
Joined: Feb 2008
Posts: 3,733
From: Best Coast
R-
the owner is working with me a lot, it's not about a lack of help.... It's a mental thing that I feel like I just am not "getting it"! Maybe my expectations are too high and that it takes time to really learn these moves.
the owner is working with me a lot, it's not about a lack of help.... It's a mental thing that I feel like I just am not "getting it"! Maybe my expectations are too high and that it takes time to really learn these moves.
Apr 5, 2011 | 12:12 PM
#473
Teamspeed Pro
Joined: Sep 2009
Posts: 5,470
From: Bellevue WA
Oly lifts are a skill sport. They require a good deal of coordination and technique. Is the instructor working on breaking down the moves for you? As in high pulls to work on the start of your clean/press, overhead squats with no weight, etc....?
Apr 5, 2011 | 12:13 PM
#474
Banned
Joined: Feb 2008
Posts: 3,733
From: Best Coast
well it is comforting to know i'm not the only one... Hard to take your instructors word on the "your not the only one" being that he isn't going to say "you suck, go back to big box gym". I am going in early tomorrow to work on form.
Apr 5, 2011 | 12:23 PM
#475
Teamspeed Pro
Joined: Feb 2008
Posts: 2,311
From: The OC
My thoughts exactly. It takes a lot of time to develop the muscle memory neeeded for these moves.
Apr 5, 2011 | 12:34 PM
#478
Banned
Joined: Feb 2008
Posts: 3,733
From: Best Coast
Yes he is... He does a great job, again this is more a mental thing for me than a physical thing....
Apr 5, 2011 | 12:35 PM
#479
Banned
Joined: Feb 2008
Posts: 3,733
From: Best Coast
