The Official TS Workout & Nutrition Thread
#1491
01-30-2012, 08:50 PM
funny it was the opposite at Xfit tonight. Really kicked my arse.
12 minutes as many reps as possible of this:
30 double unders
20 plate walking lunches (35 lbs)
10 toes to bars
I barely managed 8 rounds. Most others managed 3-4 rounds. I'm going to feel this one tomorrow.
12 minutes as many reps as possible of this:
30 double unders
20 plate walking lunches (35 lbs)
10 toes to bars
I barely managed 8 rounds. Most others managed 3-4 rounds. I'm going to feel this one tomorrow.
and 10 t2b could be cranked out fast.
#1492
01-30-2012, 08:56 PM
I wish that was ours! The only thing that would slow me down would be the plate lunges (maybe) but 20 doesn't seem like that much. I've improved at the DU's, practicing after like bmoores recommended. I was cranking out 30 DU sets tonight like nothing and 10 t2b could be cranked out fast.
and 10 t2b could be cranked out fast.
#1493
01-30-2012, 09:02 PM
#1496
01-31-2012, 01:22 AM
LOL....every pre-workout drink affects people in different ways. I like No-xplode and Jack3D best because it only lasts through the workout for me. I hate the 1MR stuff because it leaves me feeling completely drained afterwards. Your mileage may vary.
#1497
01-31-2012, 01:26 AM
I forget the name, but it's that stuffs fault because it's the only thing that has changed in the past 3 weeks. It might be something else I guess, but that's the easy thing to blame.
I just felt like I had to keep moving after taking it, but that was back around 5pm.
I just felt like I had to keep moving after taking it, but that was back around 5pm.
#1500
01-31-2012, 09:36 AM
Yeah, I was just thinking that too. Seems like you workout later in the evening? What time? I usually work out at 4:30 pm and take the pre-workout before then. No issues for me.