The Official TS Workout & Nutrition Thread
#131
02-08-2011, 03:16 PM
Get out on the road cycling. You can cover 4 times the distance and see 4 times as much stuff. It's a great workout.
#132
02-08-2011, 03:22 PM
I give good hugs. Bo, you're first.
Join Date: Jan 2010
Location: Beyond the lighted stage
Posts: 3,160
I may have done too much damage to them. Hope not. Bikes and me are probably not a good combo. I rode all over as a kid but went over the handlebars once and that was pretty much the end of it!
#133
02-08-2011, 03:34 PM
I know this might be a bit far-fetched but have you tried switching shoes/brand or style on your shoes? Maybe you could talk to someone except the 17yo selling the shoes at supersport extras or wherever you buy your running-shoes (not trying to be funny)?
#134
02-08-2011, 03:37 PM
I give good hugs. Bo, you're first.
Join Date: Jan 2010
Location: Beyond the lighted stage
Posts: 3,160
I went to this running store where they analyze your strike pattern. I have an average mid foot strike. The shoes I were currently running in were kind of neutral. He could have sold me a new pair but was honest and said if I wasn't running more than a couple miles they were fine. I have since switched to cross trainers and it's happening just like it did the first time.
. Good luck with it though! 
Rep when I can.
#137
02-08-2011, 03:52 PM
I went to this running store where they analyze your strike pattern. I have an average mid foot strike. The shoes I were currently running in were kind of neutral. He could have sold me a new pair but was honest and said if I wasn't running more than a couple miles they were fine. I have since switched to cross trainers and it's happening just like it did the first time.
I mention NEW shoes and someone else gets the rep...Sheesh if I wanted to be ignored I'd be home with her
#139
02-08-2011, 03:57 PM
Tho she listens like a wife it sounds as though she's already done this correctly.
I know lots of people that used to run miles and miles and had to stop because of shin splints. It's common. The body just isn't made for constant up and down. On the pavement anyway
I know lots of people that used to run miles and miles and had to stop because of shin splints. It's common. The body just isn't made for constant up and down. On the pavement anyway
#140
02-08-2011, 03:58 PM
I give good hugs. Bo, you're first.
Join Date: Jan 2010
Location: Beyond the lighted stage
Posts: 3,160
I've already repped you too much in the last few days. It won't let me!I guess it's worth a try. I'll head back over there and pick up a pair.