The Official TS Workout & Nutrition Thread
#1142
Jack3d is awesome and so is no xplode and 1MR. I try to alternate between the three as my body gets used to one or the other.
#1143
A lot have recommended hemo rage
Must GO TO GYM
Most of the clothes I bought on my honeymoon are getting tight and small
![Shrug](https://teamspeed.com/forums/images/smilies/teamspeed/ts2/shrug.gif)
+ @ big slacker I agree with what u said, I mean that once I get home I'm too exhausted/tired
#1145
Seriously though, that much caffeine might be a bit much in the evening, but there are less potent energy boosters that you could down in the car on the way back and be ready to roll when you get home.
And you can tell your wife not to let you relax till you workout as well. Women are good at stuff like that.
![lol](https://teamspeed.com/forums/images/smilies/teamspeed/rofl.gif)
It's one of those "where there's a will there's a way" situations. If you want it, you make it happen. After probably a month it'll just be a habit and no big deal to do.
#1146
Wanting to look great naked and being one of the strongest guys in my group of friends have always been my 2 key motivators. Stand in front of a mirror naked, and be severely critical. Write down the fixable things about your physique that you dislike, and attack them in the gym/bike/treadmill/etc. As far as being strong, that just takes dedication, a routine, discipline, etc. Easy stuff.
![Smilie](https://teamspeed.com/forums/images/smilies/teamspeed/smilie.gif)
#1149
Went to The Running Lab in Orange with a friend of mine. Got fitted and everything. Apparently I run like a swimmer - a lot of swimmers have foot movement problems with their feet so they recommended me a pair for stability. Actually, with my short legs, and wide feet, I now understand why I'm so much more comfortable in the water. At any rate, I walked out with these:
![](http://www.bournesports.com/images/detailed/saucony_stabil.jpg)
I'll start putting some miles on them over the weekend. It should be fun. I'm kind of locked in now, aren't I?
![](http://www.bournesports.com/images/detailed/saucony_stabil.jpg)
I'll start putting some miles on them over the weekend. It should be fun. I'm kind of locked in now, aren't I?
#1150
Been married 13 months and have dropped two inches off my waist and ~16 lbs.