The Official TS Workout & Nutrition Thread
#471
04-05-2011, 12:10 PM
R-
the owner is working with me a lot, it's not about a lack of help.... It's a mental thing that I feel like I just am not "getting it"! Maybe my expectations are too high and that it takes time to really learn these moves.
the owner is working with me a lot, it's not about a lack of help.... It's a mental thing that I feel like I just am not "getting it"! Maybe my expectations are too high and that it takes time to really learn these moves.
#473
04-05-2011, 12:12 PM
Oly lifts are a skill sport. They require a good deal of coordination and technique. Is the instructor working on breaking down the moves for you? As in high pulls to work on the start of your clean/press, overhead squats with no weight, etc....?
#474
04-05-2011, 12:13 PM
well it is comforting to know i'm not the only one... Hard to take your instructors word on the "your not the only one" being that he isn't going to say "you suck, go back to big box gym". I am going in early tomorrow to work on form.
#475
04-05-2011, 12:23 PM
My thoughts exactly. It takes a lot of time to develop the muscle memory neeeded for these moves.
#478
04-05-2011, 12:34 PM
Yes he is... He does a great job, again this is more a mental thing for me than a physical thing....
