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The Official TS Workout & Nutrition Thread

Old Mar 22, 2011 | 04:41 PM
  #351  
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I'm with you Brian. I am ~220 as well and can see mine too! for abs!!!
 
Old Mar 22, 2011 | 04:43 PM
  #352  
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Originally Posted by C Money
hopefully in 6 weeks I will start seeing my abs too! Wore them to get grocery's kind of fun seeing the way people stare at them.
Oh it is funny to see peoples reactions. Surprising how many will come up and ask about the shoes.

Ya know, I've had a few circulation issues in my right calf for a while, and ever since I've been using these shoes, and wearing them every chance I get; that problem has really worked itself out. And that is part of the reason I'm so high on them.
 
Old Mar 22, 2011 | 04:43 PM
  #353  
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Originally Posted by SoCal
I'm with you Brian. I am ~220 as well and can see mine too! for abs!!!
but at least B has his looks, you on the other-hand.....
 
Old Mar 22, 2011 | 04:44 PM
  #354  
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Originally Posted by C Money
Those are sweet... (metro side of me wants to coordinate)
Originally Posted by C Money
but at least B has his looks, you on the other-hand..
LOL
I just don't know what to say...

He's right, Raiff, you're screwed.
 
Old Mar 22, 2011 | 04:46 PM
  #355  
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You know it's hard out there for a pimp.
 
Old Mar 22, 2011 | 05:02 PM
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Originally Posted by C Money
just signed up for Crossfit... Come tomorrow @ 7:30 AM i will be "attempting" my first class... As someone who has worked out for years and isn't scared to try much in the gym, I am actually a lil nervous about Crossfit.... This could be a very humbling experience!
Good Luck!
Originally Posted by GLN
Crossfit, HITT, all those types of class are some of the hardest and most intense workouts I've had in my life.

Originally Posted by GuessWho
C money would love to know how it goes.
I have been lazy the last couple of weeks with being sick and not very motivated, and I don't like it.
Exactly how i felt before. About 4 weeks of not working out much and being lazy so finally forced myself to the first class, now its smooth sailing.
 
Old Mar 22, 2011 | 05:34 PM
  #357  
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Can't wear 'em in the winter around here, but I rock some KSOs in the summer for trail runs. Makes running bearable.
 
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Old Mar 22, 2011 | 06:08 PM
  #358  
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Had a awsome bicep workout today! so happy i can finally start lifting some weights again.

most interesting was a 145x4 deadlift and bicepcurl 32,5kg dumbells
 
Old Mar 22, 2011 | 09:11 PM
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I keep forgetting to post about this! For those of you who track caloric intake, the dailyburn iphone app. Ok, there are lots of apps that have a nutrition database. There is only one (that I know of) that has an integrated barcode scanner that auto populates nutrition facts. Best nutrition app ever! No more manually entering random protein bars/shakes you might grab at a 7-11 for instance, just scan the barcode.
 
Old Mar 22, 2011 | 09:18 PM
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big_slacker, I'm really wanting to buy a pair of these this summer and wear them for running, how good of a cushion do they offer?

Had a great chest workout today! I've been kind of busy as of lately so every chance I get to hit the gym feels great. I can't wait till that snow melts and the temps rise a little to start running, have barely done any cardio this winter... first few jogs are going to suck.
 

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