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The Official TS Workout & Nutrition Thread

Old Feb 8, 2011 | 04:01 PM
  #141  
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Originally Posted by ktvegas
I've already repped you too much in the last few days. It won't let me!



I guess it's worth a try. I'll head back over there and pick up a pair.
If you're already going to some store, go to a running store so they can analyze your stride and present you with shoes that would match you. Not that you would buy the pretty/colorful ones and forget about the rest

Just sayin'
 
Old Feb 8, 2011 | 04:02 PM
  #142  
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Originally Posted by ktvegas
I went to this running store where they analyze your strike pattern. I have an average mid foot strike. The shoes I were currently running in were kind of neutral. He could have sold me a new pair but was honest and said if I wasn't running more than a couple miles they were fine. I have since switched to cross trainers and it's happening just like it did the first time.
Originally Posted by Tsar
If you're already going to some store, go to a running store so they can analyze your stride and present you with shoes that would match you. Not that you would buy the pretty/colorful ones and forget about the rest

Just sayin'
 
Old Feb 8, 2011 | 04:04 PM
  #143  
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^ aaaahhh I didnt read the whole thread... durr.

I personally separate my shoes, I have lifting shoes and running shoes. I don't wanna run in the shoes I do squats in. And the times that I've done it my feet hurt like a mofo.
 

Last edited by Tsar; Feb 8, 2011 at 04:06 PM.
Old Feb 8, 2011 | 04:05 PM
  #144  
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Originally Posted by Tsar
If you're already going to some store, go to a running store so they can analyze your stride and present you with shoes that would match you. Not that you would buy the pretty/colorful ones and forget about the rest

Just sayin'



I've always wanted to use that one!
 
Old Feb 8, 2011 | 04:07 PM
  #145  
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yea yea yea
 
Old Feb 8, 2011 | 04:17 PM
  #146  
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anyone read "The 4-Hour Body"?
 
Old Feb 8, 2011 | 04:25 PM
  #147  
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KT, have you considered running in running flats, or Vibram five fingers? I would recommend you try that if you aren't having good results with regular running shoes and cross trainers.

Okay, now I am really going to bed.
 
Old Feb 8, 2011 | 04:27 PM
  #148  
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Originally Posted by SoCal
KT, have you considered running in running flats, or Vibram five fingers? I would recommend you try that if you aren't having good results with regular running shoes and cross trainers.

Okay, now I am really going to bed.
WTF I thought you went to bed 2 hours ago.
 
Old Feb 8, 2011 | 04:27 PM
  #149  
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I've thought about it but can't get over how funny they look. Maybe...
 
Old Feb 8, 2011 | 04:31 PM
  #150  
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No Mark, I had to check in with the mom, and someone called about the car. But thank you for caring, big brother.

KT, you should consider them. They will suck at first because your entire foot and leg will feel engaged. You will get used to it as you will be running properly. Try it out...
 

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