The Official TS Workout & Nutrition Thread
#141
02-08-2011, 04:01 PM
I've already repped you too much in the last few days. It won't let me!
Just sayin'
#142
02-08-2011, 04:02 PM
I went to this running store where they analyze your strike pattern. I have an average mid foot strike. The shoes I were currently running in were kind of neutral. He could have sold me a new pair but was honest and said if I wasn't running more than a couple miles they were fine. I have since switched to cross trainers and it's happening just like it did the first time.
#143
02-08-2011, 04:04 PM
^ aaaahhh I didnt read the whole thread... durr.
I personally separate my shoes, I have lifting shoes and running shoes. I don't wanna run in the shoes I do squats in. And the times that I've done it my feet hurt like a mofo.
I personally separate my shoes, I have lifting shoes and running shoes. I don't wanna run in the shoes I do squats in. And the times that I've done it my feet hurt like a mofo.
Last edited by Tsar; 02-08-2011 at 04:06 PM.
#144
02-08-2011, 04:05 PM
I give good hugs. Bo, you're first.
Join Date: Jan 2010
Location: Beyond the lighted stage
Posts: 3,160
I've always wanted to use that one!
#147
02-08-2011, 04:25 PM
KT, have you considered running in running flats, or Vibram five fingers? I would recommend you try that if you aren't having good results with regular running shoes and cross trainers.
Okay, now I am really going to bed.
Okay, now I am really going to bed.
#150
02-08-2011, 04:31 PM
No Mark, I had to check in with the mom, and someone called about the car. But thank you for caring, big brother. 
KT, you should consider them. They will suck at first because your entire foot and leg will feel engaged. You will get used to it as you will be running properly. Try it out...
KT, you should consider them. They will suck at first because your entire foot and leg will feel engaged. You will get used to it as you will be running properly. Try it out...