The Official TS Workout & Nutrition Thread
#2552
Not sure what it is about cleans that gets my shoulders so badly but they kill me for days afterwards.
#2554
I think it was Rob Orlando who did that. Bad mofo.
#2558
Welp, I've beaten caffeine. No cravings, no morning fog unless I miss sleep (even then it's not as bad as it was) no need for after lunch energy drinks.
I've actually pretty much axed even artificially sweetened carbonated stuff in general.
I've actually pretty much axed even artificially sweetened carbonated stuff in general.
#2560
Alcohol, I doubt that will go away but it's cut down anyway with my wife pregnant.