The Official TS Workout & Nutrition Thread
#1711
I've never been to a class if that's what you mean. I got the book "Real Men Do Yoga" years ago because it had Eddie George on the front. He credits yoga for his durability and lack of injuries. I also got some videos to check form.
As with anything else, there is good and bad to it. Some people think the point is to meet a flexibility goal or do difficult poses. IMO that will get you hurt. I think you should do what you can to progress reasonably and be healthy.
As with anything else, there is good and bad to it. Some people think the point is to meet a flexibility goal or do difficult poses. IMO that will get you hurt. I think you should do what you can to progress reasonably and be healthy.
#1712
Indeed.... I guess that's what you lift during a whole workout.....mang!
#1713
I've never been to a class if that's what you mean. I got the book "Real Men Do Yoga" years ago because it had Eddie George on the front. He credits yoga for his durability and lack of injuries. I also got some videos to check form.
As with anything else, there is good and bad to it. Some people think the point is to meet a flexibility goal or do difficult poses. IMO that will get you hurt. I think you should do what you can to progress reasonably and be healthy.
As with anything else, there is good and bad to it. Some people think the point is to meet a flexibility goal or do difficult poses. IMO that will get you hurt. I think you should do what you can to progress reasonably and be healthy.
#1719
As hot as they look, when I'm at the gym I'm doing work. I'm not there to stare at chicks.